Courtesy Nick Jonas/Jonathan M. Tucker
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June 30, 2015 03:50 PM

Better sit down for this one, ladies! Nick Jonas proves yet again that his body is basically pure perfection.

Jonas, 22, took to Instagram to share a steamy picture of him showing off his biceps while filming his TV show Kingdom. (He plays a mixed martial arts fighter in the drama.)

“It’s on KINGDOM Season 2 fight scene today,” he captioned the photo.

The “Chains” singer hasn’t been shy about showing off his toned body, from his crotch-grabbing, Mark Wahlberg-inspired Flaunt magazine shoot to his menswear GQ spread.

Jonas – who is single after recently breaking up with his longtime girlfriend – has been keeping busy. Not only is he preparing for season 2 of Kingdom, but he is also starring in the upcoming Fox series Scream Queens and getting ready to go on tour.

Kingdom returns this fall on DirecTV.

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