October 21, 2015 08:25 PM

Khloé Kardashian has been working hard on a positive new project.

The 31-year-old reality star – who is currently taking a break to care for her estranged husband Lamar Odom – has released a new book Strong Looks Better Naked that documents her weight struggles and fitness regime.

Posing naked for the cover, Kardashian reveals: “There is no such thing as perfect. Nobody attains perfection. But if you keep working at it, you grow and evolve, and to me that’s sort of the point.”

She adds: “To be a better person today than I was yesterday; to become the best possible version of myself.”

In August, Kardashian’s trainer Gunnar Peterson told PEOPLE how the star achieved her incredible figure, and lost 35 lbs. in the process.

“Khloé gives as much to the gym as the gym gives to her,” he revealed. “She s in love with fitness.”

Strong Looks Better Naked hits the shelves on Nov. 3.

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