Nutrition

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Tori Spelling Admits Asking for Help While Raising 5 Kids Is 'Really Hard': 'It Takes a Village'
"A lot of times, I find myself trying to do everything myself ... I'm still a work in progress," Tori Spelling tells PEOPLE of being a mom of five
Vanessa Hudgens Prefers to Eat Two 'Bigger' Meals a Day: 'I Listen To My Body'
The Princess Switch star says she is a pescatarian who stays away from processed foods: 'If it's real, I'll eat it'
Packed on the Pandemic Pounds? Ditch the Guilt and Consider These Weight Loss Tips
The stress and fear experienced by people over the past year disrupted hormones and contributed to weight gain, says celebrity nutritionist Haylie Pomroy
Vanderpump Rules Star Katie Maloney-Schwartz Says She Lost 20 Lbs. — but She's 'Not Dieting'
The Bravo star, who's faced body-shaming in the past, said she "feels good" after getting a better understanding of her nutrition requirements
Gisele Bündchen Is a Fan of Food Fix, a New Book about How Dietary Changes Can Help Fight Disease
The book "inspires us to set out on a path to improve our personal health and, at the same time, the health of our planet," the model wrote
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More Nutrition

Lucy Hale Loves Exercise: 'Fitness Helped Me Become a More Confident Version of Who I Used to Be'
The actress will be teaching a group fitness class at the Propel Co:Labs 2019 Fitness Festival in July  
Canadian Man Reveals How He Overcame Emotional Eating and Lost 195 Lbs.
Bill Wilson shares how he lost nearly half his weight, including how he was helped by motivational fitness app Aaptiv and virtual food log MyFitnessPal
Pregnant Khloé Kardashian Reveals the 9 Foods Her Nutritionist Recommends

The reality star has some ingredient suggestions we can all get behind.