Fitness & Health

Staying Active amid the Coronavirus Pandemic Can Help Manage Depression and Anxiety, Study Says

A preliminary study monitored how changes in physical activity and screen time affected the mental health of thousands of adults in the United States
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TOMS Shoes Founder Launches New Wellness Company to Help Combat the "Stress of Modern Living"

The 10-month program Madefor aims to help people become more mindful by integrating positive and healthy habits into their daily routines