Kim Kardashian 'Never Questions' Her Workout Program — Here's Her Trainer's Tips for Staying Fit
Melissa Alcantara's new book Fit Gurl: The Total-Body Turnaround Program details her inspirational fitness journey, workouts, recipes, and the 26-week program she designed to become happier and healthier.
Celebrity Trainer Nichelle Hines Gives Her Top 6 Tips for Staying on Track This Holiday Season
Nichelle Hines works as the Chief Ride Officer at Cycle House in Los Angeles, where Jessica Alba and Nicole Kidman train
Kayla Itsines Shares a Photo from 1 Week Postpartum with 'Great Trepidation’
The fitness influencer emphasized that every new mom’s journey “will always be our own”
Kim Kardashian West’s Trainer Defends the Star’s Tiny Waist: ‘Kim Trains Her A—Off’
Her trainer, Melissa Alcantara, said that Kardashian West’s body is all-natural
Rami Malek's Trainer on Getting the Oscar Nominee Physically Ready to Play Freddie Mercury
Malek's NYC-based trainer Jay Cardiello shares exclusive details on their workouts
Break Out the Maternity Leggings! Trainer Kayla Itsines Is Expecting Her First Child
Fitness trainer Kayla Itsines — creator of the popular BBG workout plan — is 20 weeks pregnant with her first child with fiancé Tobi Pearce
