How Victoria's Secret Angels Get in Shape for the Show
Leave it to an Angel to get some major air while working out with Tracy Anderson.
Warning: Just watching Maria's video of treadmill squats may make you break a sweat on your couch.
A steady diet of yoga helps Stella nama-stay in shape for the show.
When a workout addict like Adriana admits that her jumprope routine is hard, you better believe it's brutal.
This year's Fantasy Bra model enlists an adorable trainer to help with her m workout: Her son, Alexandre.
It only looks like a torture device: Elsa Hosk shows off her absurd core strength with some help from a Pilates reformer.
Aah, push it. Push it real good!
The Angels all love to learn the ropes when it comes to really tough workouts.
The model appears to be kicking her workout routine into high gear.
ZURI TIBBY & ROOSMARIJN DE KOK
The Victoria's Secret models that hit the Dog Pound together, get ridiculously strong arms together.
LILY ALDRIDGE & GIGI HADID
When you've got dozens of models in one place with days to go before a televised lingerie show, you better believe gym space will be at a premium. So Lily and Gigi got creative, hitting the pool deck with Ballet Beautiful founder Mary Helen Bowers: "No room left in the gym, no problem," Lily wrote.
JOAN SMALLS & LILY DONALDSON
What better way to get ready to model some sexy lingerie than a trip to a strip class? Joan and Lily gave the core-crunching workout a spin (literally).
MARTHA HUNT, ADRIANA LIMA & LAIS RIBEIRO
The "workout buddies" get some bicep curls in -- and judging by their ridiculously toned stomachs, we're guessing they already knocked out about 3,000 crunches.
If you had any doubt about the butt-boosting benefits of stand-up paddleboarding, Sara's here to be the living proof.
Devon's Ballet Beautiful workout is totally en pointe. (Not sorry!)
MARTHA HUNT & ELSA HOSK
How do you know you're ready for the coveted Angel Wings? When you can "drop it like it's hot" with ease on a Bosu ball.
When in Paris, it's not a bad idea to take your yoga cues directly from the tourist attractions.
What could be more motivating than to hit the gym in a team shirt announcing to everyone nearby that you'll soon be walking the runway in barely any clothing?
For those models ready to "step up" their gym game, knocking out a few (hundred) lunges in high heels is one way to do it.
If only all of our trainers looked like Behati Prinsloo's plank partner – who also happens to be her husband, musician Adam Levine.
It's her 14th time walking in the show, but the veteran Angel shows no signs of slowing down: She's still packing in Physique 57 workouts days before the runway reveal.
GIGI HADID & DEVON WINDSOR
The newest member of the Victoria's Secret family gets some pointe-rs from a veteran VS model.
The late addition to the lineup keeps her figure in tip-top (of the mountain) shape by hiking the L.A. hills in Beyond Yoga pants and a Tart crop top.
ELSA HOSK & TAYLOR HILL
No, your eyes aren't deceiving you: These models are combining work, workouts and friend time … in exotic and beautiful Bora Bora … and they're getting paid to do it. Life's a beach!
It only makes sense than an Angel would know a thing or two about flying, as the model did via trapeze at pal Brie Larson's birthday party.
On the off chance you wanted to challenge Candice to a yoga-off, let's stop you right there: She's such a pro she can spell out her entire name using only her body.
Truer words were never worn on a T-shirt, Monika. (“Actually, I'm a fan!” she writes. Supermodels!)
Those Victoria's Secret undies don't cover a whole lot, so it makes sense that a butt workout would be key before a final fitting.
SHANINA SHAIK & JASMINE TOOKES
Since a big part of getting ready for the show is ensuring your abs look amazing in any situation, we'd say these two (leaving the gym together) have that part covered.