By Zoe Ruderman
Updated January 05, 2015 04:27 PM

Almost every New Year’s Eve, we make a resolution that has something to do with getting fit, being healthier, losing weight or just generally looking and feeling better (like, oh, 95% of the country) … and almost every year, we find it difficult to achieve that goal. But 2015 might be a different story. Because we found something that, when added to food, instantly makes whatever you’re eating healthier (yes, even desserts), keeps you feeling fuller longer, delivers more protein to your body, prevents spikes and crashes and gives you more energy. And it’s all natural and actually tastes good.

Editors here have been using these Aloha powders for the past few months. Some of the staffers use it purely in shakes and smoothies, others add it to whatever they’re baking (think: cookies, cakes, brownies) and a few of us sprinkle it in our oatmeal, parfaits and cereal in the morning to kick off the day in a healthy, high-energy way. And all of us have gotten kinda hooked.

One of the biggest benefits we’ve noticed is that we feel fuller longer, meaning we’re less inclined to snack mid-afternoon and late at night if we use the powder at lunch or dinner. That’s because the Aloha formula is packed with protein (18 grams of it, to be precise) and antioxidant-rich superfoods. Basically, there’s only good stuff in here. And good-tasting stuff, at that. Yes, we swear, it really does taste good.

So, if you made a resolution that involves eating smarter, trimming down or being better to your body in general, this product is going to help you stay on track. And if you also made a resolution to be a savvier shopper, we’ve got you covered, too: A box of 14 costs $44, and if you’re a first-time shopper, you get 10% off orders over $50 plus free shipping by entering PEOPLE10 at checkout.

Here’s to a happy and healthy 2015!