The Fit 5: Tips to Feel (and Look) Like a Star!

GREEN YOUR ROUTINE

Sick of staring at the same plain yoga mat while doing downward dog? Take a cue from Halle Berry, who’s been toting Yogamatic’s floral “Arum” mat ($85) to her classes. Not only is the line eco-friendly (the mats are made from degradable materials and a percentage of the profits go to environmental organization Global Green), but you can customize yours with your own images on their Web site. Learn 10 other ways to make your workout green. – Melissa Liebling-Goldberg

02 of 05

GET YOUR KICKS

Don’t mess with Bar Refaeli! She may look like another willowy model, but Leonardo DiCaprio’s on-again, off-again girlfriend has got legs – and she knows how to use them. “My trainer taught me all kinds of kicks and they work everywhere – your abs, your butt,” she says about learning a mixture of Israeli self-defense discipline Krav Maga and martial-arts moves. Tone your butt with these martial-arts-inspired moves on Health.com! – Jenny Sundel

03 of 05

WORK OUT FOR A CAUSE

Want to shape up and do something for the fight against breast cancer? Try The Mari Winsor Pilates for Pink Workout DVD ($14.98), from the Pilates guru who’s worked with stars including Sandra Bullock and Vanessa Williams. One dollar from the sale of each DVD – which includes a resistance band – will be donated to the Breast Cancer Research Foundation. Find out about other fitness products for breast-cancer awareness on Health.com! – Maureen Harrington

04 of 05

TRY A BITE-SIZE TREAT

Gilbert Flores/Celebrity Photo, Matthew Simmons/WireImage

Eating well is all about practicing portion control. If you love chocolate but have it on your no-no list, try the new Dove chocolate bars ($1.99), which come in three individually wrapped portions (at 180 calories each). Fans of the bars (available in six flavors) include Grey’s Anatomy star Chandra Wilson and 90210 actress AnnaLynne McCord. An added health benefit: An ounce of dark chocolate daily helps regulate blood pressure and increase blood flow to the heart. Eat a little now, and you’ll thank yourself later! Read Health.com’s guide to practicing portion control. – Maureen Harrington

05 of 05

BECOME A DANCING MACHINE

Sienna Miller has been keeping her petite frame long and lean with regular high-energy dance workouts at Studio Soma in West Hollywood. “Sienna is taking Pilates and dance in preparation for an upcoming movie role,” says her instructor, Thalia Thomas. The actress is a fan of the Cardio Boogie class, a workout designed for non-dancers that fuses everything from hip-hop and disco to Broadway musicals and belly dancing. Let dance be your muse and try Health.com’s ballet-inspired leg workout! – Mary Margaret