Stars' Favorite Winter Sports!
PARIS & DOUG SLED!
Talk about getting cozy! and her beau Doug Reinhardt snuggle up while sledding in Whistler, BC. Getting physical à deux has the same health benefits as exercising alone – but as the duo prove, it’s a lot more fun when you have company!
Sisters unite! A vest-clad McCord maintains her toned physique while ice-skating at a rink in L.A. with her look-alike siblings Rachel and Angel. Many experts believe that keeping fitness in the family – or among friends – can motivate individuals to meet their overall physical health goals long-term. Learn more about keeping your fitness on-track by partnering-up at health.com.
She’s a long way from Baywatch, but manages to bring her beach-loving ways to the slopes – showing off her perma-tan in a striped mini-tank while snowboarding at a US Olympic Ski and Snowboard Teams event in Malibu. A better approach for maintaining the perfect body temperature during winter activity? Perfect the art of layering by adding scarves, vests, and jackets that can be removed as you heat up.
KATE AND LEN SKATE!
and hubby Len Wiseman have a laugh while ice-skating at a rink in Santa Monica. And the couple, who have been married since 2004, offer even more proof that the old adage rings true: Studies have proven that married couples who play together do stay together.
bundled up and walked her way to cardiovascular health during the AIDS Walk in New York City – but her heart wasn’t the only thing she she was keeping healthy. Studies suggest that doing good deeds, like getting out in support of a charity, can accomplish everything from decreasing the giver’s stress-level to increasing her long-term happiness.
Looking chic and cozy, fits in some calorie-busting ice skating while filming Love and Other Impossible Pursuits in New York City. In addition to toning legs, skating builds flexibility and balance. Learn more about fun ways get skating at livestrong.com.
GWEN AND KINGSTON SKI!
keeps fitness in the family by teaching her son Kingston how to ski in Deer Valley, UT. Research suggests that kids who are active for an hour a day are not only likely to maintain a healthy weight, but are likely to have higher self-esteem – and even better academic performance. Get tips on keeping your child keep fit at Health.com.
looks sophisticated in black while practicing one of winter’s most-loved sports at Rockefeller Center in N.Y.C.: ice skating! No ice nearby? You can get the muscle-toning benefits anywhere by following Health.com’s free power skating workout.
Is that you under there, Lily? Keeping cozy in a big furry hat, Allen burns calories the fun way: sledding in a park near her home in London. In addition to the fresh feeling of crisp air blasting against your face, sledding revs up metabolism with constant trips up the hill tugging a sled behind.
All bundled up with skis in tow, is ready to hit the slopes in Aspen, CO. Want to prevent getting sore muscles the first winter day you hit the slopes? Start training now with simple exercises that can get those summer-slackened muscles in shape, and don’t forget to stretch thoroughly that day.
Leave it to funny-man Jimmy Fallon to add some fast-paced fun to his winter fitness routine! The late-night’s newest talk show king got decked out in a body suit and protective helmet to take part in a small-scale street luge in N.Y.C. Don’t forget your protective gear for any of your winter sports – falling on ice or snow is always a possibility, no matter how seasoned an athlete you are.
You can’t miss Denise Richards as she heads down the hill dressed eye-catching red while snowboarding in Park City, Ut. Could the core-building sport be the secret behind her famous rock-hard abs? The sport works is an excellent way to strengthen abdominal muscles while improving balance and posture.
MARIAH AND NICK SKI!
Do couples that work out together stay together? Who knows, but and Cannon prove that they definitely have more fun! Dressed in coordinating black and gray ski suits, the duo practiced their downhill moves on the bunny slopes in Aspen, Colo. And exercising as a couple is an excellent way keep each other motivated – especially when the temperatures drop.
He may have danced away with a few hearts on Dancing With the Stars but Vito’s first love will always be snowboarding. Years of practice help the pro make negotiating the slopes look easy. Get inspired to build up your own skills by watching Louie’s heart-stopping videos on his official website louievito.com.