November 07, 2014 06:03 PM

Move over Marky Mark. Nick Jonas is the new authority on the “Crotch Grab.” After channeling Mark Wahlberg‘s famous Calvin Klein underwear ads in a provocative Flaunt magazine spread, Jonas is now giving a step-by-step tutorial on the act, you know, just in case you ever need to reference it.

Yu Tsai

How’s it done? According to Jonas (who is completely dressed in the video), with great ease.

“It’s very simple. You need three things: a hand, a crotch, and a willingness to do anything, Jonas instructs in the clip below (courtesy Now magazine), adding, “So my basic steps are turn to the side, profile is better, make sure your hand is ready and just go for it. That’s it, that’s all you need.”

The star, 22, has been spending a lot of time at the gym, showing off his buff-body results as a boxer on the DirectTV series Kingdom. What do you think of the star’s crotch grabbing lesson? TMI? Sound off below.

–Brittany Talarico

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