Entertainment Sports Danica Patrick Talks 'Emotional Therapy' 3 Weeks After Split from Aaron Rodgers: 'I've Got Me' The former NASCAR driver and the Green Bay Packers quarterback split back in mid-July By Nicholas Rice Nicholas Rice Instagram Twitter Nicholas Rice is an Associate Editor for PEOPLE Magazine. He began working with the brand as an Editorial Intern in early 2020, before later transitioning to a freelance role, and then staff positions soon after. Nicholas writes and edits anywhere between 7 to 9 stories per day on average for PEOPLE, spanning across each vertical the brand covers. Nicholas has previous work experience with Billboard, POPSUGAR, Bustle and Elite Daily. When not working, Nicholas can be found playing with his 5 dogs, listening to pop music or eating mozzarella sticks. People Editorial Guidelines Published on August 3, 2020 09:19 AM Share Tweet Pin Email Danica Patrick is opening up about her life post-split from Aaron Rodgers. The former NASCAR driver, 38, posted about doing an "emotional therapy" workout in a reflective social media post on Sunday, where she began her caption, "I’ve got me, I always have." Explaining that she started doing The Class workout a week ago after her friend Heather Nielsen told her that she was "loving it," Patrick said, "Turns out, now I do too!" "It’s emotional therapy through moving the body, breath, and acknowledging what comes up," she wrote about the workout, which is described on The Class' website as "a transformative workout of the body and mind" that helps students to "experience an expansive, heart- and mind-clearing release that builds a strong, resilient body." Danica Patrick. Roy Rochlin/Getty Patrick then added what her class routine consisted of before she concluded her post, writing, "We all 'got' ourselves WAY more than we give ourselves credit for, that was the message for me today anyway. I mean..... we got this far didn’t we friends?!!!! 💙" Aaron Rodgers and Danica Patrick Split: Looking Back on Their Cutest Photos Together Prior to her post on Sunday, Patrick previously shared a series of cryptic messages about relationships to her Instagram Story in July, following her split from Rodgers. Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories Patrick and the Green Bay Packers quarterback broke up back in mid-July, a rep for the former race car driver previously confirmed to PEOPLE. The two first confirmed they were a couple in January 2018, though they actually met six years prior. "We kept in touch a little bit, and there were some years we didn’t talk to each other, and then some every now and again, but it wasn’t until obviously recently that we actually had phone numbers," Patrick, a longtime fan of Packers rivals, the Chicago Bears, recalled while appearing on Jenny McCarthy’s SiriusXM. "We referred to each other as Chicago and Green Bay — it was very cute."