PER4M Gravity Weighted Jump Rope One Size

Weighted jump rope training burns more calories than other cardio exercise because the added resistance engages muscles from your delts to your calves for a true full body workouts that also builds lean muscle. Great as a warm up or as part of cross fit, cardio or HIIT workouts, this useful tool helps develop physical and mental coordination and endurance while giving athletes the improved footwork, vertical leap and speed they need to perform at the highest level.