Hilaria Baldwin writes on Instagram that "working out and eating well while pregnant will mean that I will have a easier pregnancy, delivery and recovery"
Pregnancy looks amazing on Hilaria Baldwin.
“6 months with Baldwinito #4!” Hilaria captioned the image. “I have to remind myself every day how working out and eating well while pregnant will mean that I will have a easier pregnancy, delivery and recovery.”
“I let myself slow down, but try to do an activity almost every day where I keep my circulation going, maintain flexibility and tone muscles,” she adds.
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But Hilaria — whose baby boy on the way will join her and husband Alec Baldwin‘s children Leonardo “Leo” Ángel Charles, 16 months, Rafael Thomas, 2½, and Carmen Gabriela, 4, plus Alec’s 22-year-old daughter Ireland — is also making sure her followers know she understands the need for gaining weight during pregnancy.
“I’m also completely at peace with the fact that I WILL gain weight, cellulite WILL happen, my body NEEDS fat and rest in order to grow a healthy baby,” she continues.
“Through 4 pregnancies, I have found balance and calm — embracing natural changes in my body, yet taking care of myself in a way where these changes are temporary, and once the baby is out, I will find my non pregnant self again.”
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The fitness instructor goes on to encourage her followers to reach out to her and each other about health while keeping a positive discourse.
“Please talk to me and to each other about your experiences with this, questions and advice — no negativity — this is a namaste place💛. #WeGotThis2018,” she writes.
Hilaria concludes the post with, “In full disclosure, there is no filter, but I did brighten up the image a bit, since the bathroom in this hotel doesn’t have strong light.”