By peoplestaff225
Updated March 29, 2010 08:00 AM

At 49, actress Julianne Moore is comfortable in her own skin.

“I think at my age I’m OK with being where I am in my life,” the Chloe star tells PARADE. The reason for that sense of serenity? Yoga.

“It’s pretty much the only thing I do, believe it or not,” she insists. “Yoga is nice because it gives me time to just zone out.”

All the same, Moore — mom to Caleb, 12, and Liv Helen, 8 next month, with husband Bart Freundlich — admits that “even finding time for yoga is a challenge.”

“Once you have children it is shocking how quickly your day goes,” notes the actress. “I do a lot of that stuff with my kids. If I’m not working it really is just about my family.”