Celebrity Baby Fit Tip #2: Exercise is not just for slimming

A very pregnant Brooke Burke was very happy about to receive our celebrity prenatal fitness trainer, Birgitta Lauren’s book Expecting Fitness and prenatal Healthy Baby Vitamins at "All In For The Kids," a celebrity poker tournament organized to helped benefit the Los Angeles Youth Network. This benefit raised over$50,000 towards building new housing facilities and schools for homelesskids.

New mom Tina Yothers from VH1’s Celebrity Fit Club and of course, Family Ties, was also very interested in the book’s postpartum program. Celebrity moms today are very health conscious. They exercise and assume very healthy eating habits through their pregnancies and after delivery. The added benefit of exercise is not just a slimmer mom, easier pregnancy, delivery and faster recovery, but a "safer" pregnancy delivering a healthier, smarter and leaner baby. Moms can severely reduce their chances of pregnancy problems, discomforts, gestational diabetes, hypertension, and premature delivery by exercising through their pregnancies, eating healthy and taking their prenatal vitamins.

Birgitta’s book and vitamins were also given away at two post-Emmy suites.

For an excerpt from the book, Expecting Fitness, visit ExpectingFitness.com. For more info on Birgitta’s Healthy Baby Vitamins, visit


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