WATCH: Celebrity Trainer Autumn Calabrese Shows Us Three Workout Moves to Do at Home

Let's Do Life With Autumn Calabrese podcast streams every Thursday

Catch PEOPLE Now every weekday at 1:00 p.m. ET/10 a.m. PT on People.com or on the PeopleTV app on your favorite streaming device. Want even more? Check out clips from previous episodes of PEOPLE Now.

Related Articles