Ivanka Trump was "up and at 'em" in the gym on Thursday morning

Between campaign appearances for father Donald Trump, running her own company and wrangling three kids, it’s a wonder Ivanka Trump still finds time for the gym. But she does.

The 34-year-old showed off her early morning workout routine on Instagram Thursday, posting a video of herself performing squats at the gym.

Trump, wearing leggings and a t-shirt, looked to be the only one at the empty gym. “Up and at ’em,” she wrote.

Of her commitment to fitness, Trump previously told PEOPLE, “I want my children to see me first every morning, so I wake up at 5 and make sure to shower and exercise before they get up.”

It’s after a good sweat that Trump rouses Arabella, 5, Joseph, 2 and Theodore, 4 months, for breakfast.

WATCH: Ivanka Trump Is Just like Us! The Mother of Three Admits She’s ‘Not Incredibly Consistent’ with Exercise

Trump’s other approaches to staying healthy amid her hectic life? Runs with husband Jared Kushner, and cooking her own meals.

She told PEOPLE, “I love to cook, and Jared loves to eat.”