Lifestyle Health Check In with Your Feelings While in Self-Isolation with Meditation Mondays Try these relaxing and kid-friendly meditation tools while you're hunkering down at home By People Staff Published on March 30, 2020 02:38PM EDT Share Tweet Pin Email Catch PEOPLE Now every weekday at 1:00 p.m. ET/10 a.m. PT on People.com or on the PeopleTV app on your favorite streaming device. Want even more? Check out clips from previous episodes of PEOPLE Now.