The Keeping Up with the Kardashians star says using these ingredients doesn't upset her stomach

By Jessica Fecteau
October 13, 2017 08:27 PM
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It’s no secret Kourtney Kardashian lives by a strict diet.

From sharing how to avoid the bread basket at restaurants to detailing how she detoxes, the eldest of the Kardashian clan has routinely been honest about how she maintains her health. Now the Keeping Up with the Kardashians star is revealing exactly what products she loves the most.

To avoid feeling ill, Kardashian has overhauled her lifestyle, replacing many ingredients in her house with gluten-free and dairy-free ones.

“I love baking sweets at home from scratch — especially since store-bought gluten-free sweets can sometimes bother my tummy,” she posted on her website.

The 38-year-old opened up her pantry, noting the following items are some of her favorite:

Bob's Red Mill Sweet White Rice Flour
Arrowhead Mills Organic Brown Rice Flour
Bob's Red Mill Almond Flour
Bob's Red Mill Gluten-Free Baking Flour
Nutiva Organic Coconut Flour

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Arrowhead Mills Buttermilk Pancake and Waffle Mix
Bob's Red Mill Gluten-Free Rolled Oats
Woodstock Organic Cane Sugar
Let's Do Organic Shredded Coconut
Wholesome Sweeteners Organic Raw Blue Agave
Earth Balance Butter
Spectrum Coconut Oil
Enjoy Life Mini Chips