Also following a strenuous workout plan, Kardashian West has already dropped her 60 lbs. of pregnancy weight, and hopes to get down to her goal weight of 120.
“Anyone who has had kids knows your body changes, and it’s hard to get your body back in shape,” Kardashian West, 35, tells PEOPLE. “It takes so much determination, and mental and physical power and energy.”
Check out her daily food logs below, and pick up the new issue of PEOPLE, on newsstands Friday, to read more about her diet.
WATCH: What Does Kim Kardashian West Eat in a Day?
48-64 ounces of liquids a day
Scrambled eggs with turkey sausage and smoked Gouda
4 oz. Greek yogurt with 1/3 cup fresh blueberries
Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar
Grilled lime chicken over spinach salad with a feta-ranch dressing
1 medium carrot and 4 tbsp. hummus
Lemon thyme halibut with sautéed green beans
Chicken chorizo and cauliflower sauté with cheese and salsa
½ small apple
2 oz. cheddar cheese
Turkey burger with chipotle aioli, tomato, pickles and onions
Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar
Slow roasted lemon rosemary chicken with asparagus
1/3 cup of wild rice
Hatch green chili, cheese and egg bake with arugula
1/8 of a honeydew melon
Vanilla coffee frappe
Zucchini noodles with spicy chicken sausage
Atkins Harvest Trail Vanilla Fruit and Nut Bar
Grilled chicken with cauliflower mac and cheese