Lifestyle Food Hungry Girl: This Protein-Packed Guacamole Will Help You Stay Guilt-Free During Summer Parties Lisa Lillien shares her recipe for a healthy guacamole. By Lisa Lillien Published on May 14, 2018 02:59 PM Share Tweet Pin Email Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of twelve books, six of which debuted at number one on the New York Times Best Sellers list. Read her PEOPLE.com blog every Monday for slimmed-down celebrity recipes and more. After a seemingly endless winter, the weather is finally feeling something like spring, which means summer is just around the corner. Time to get a jump on party season by whipping up some protein-packed guacamole with roasted corn! P.S. Making a batch for your own snack purposes is totally approved. Consider it a test run! Rockin’ Roasted Corn Guac Serves 8 Hungry Girl 1 cup frozen sweet corn kernelsOne 15-oz. can early/young peas, drained4 oz. (about ½ cup) mashed avocado¼ cup plain fat-free Greek yogurt1 tbsp. plus 1 tsp. lime juice½ tsp. chopped garlic¼ tsp. salt, or more to taste⅛ tsp. black pepper, or more to taste⅛ tsp. ground cumin⅛ tsp. chili powder¾ cup chopped cherry or grape tomatoes¼ cup finely chopped onionOptional: chopped fresh cilantro, chopped jarred jalapeno slices 1. Bring a skillet sprayed with nonstick spray to high heat. Cook and stir corn until thawed and slightly blackened, about 8 minutes. 2. Thoroughly mash peas in a medium-large bowl. (Or puree peas in a small blender or food processor and transfer to a medium-large bowl.) Add avocado, yogurt, lime juice, garlic, and seasonings. Thoroughly mix. 3. Stir in tomatoes, onion, and blackened corn. Hungry Girl Shares Her Go-To Sweet and Tangy Marinade Prep Time: 20 minutesCook Time: 10 minutes Want the ultimate dish on the latest celebrity food news, plus exclusive recipes, videos and more? Click here to subscribe to the People Food newsletter. Nutritional Information: 1/8th of recipe (about 1/3 cup): 75 calories, 2.5g total fat (<0.5g sat fat), 212mg sodium, 11.5g carbs, 3g fiber, 4g sugars, 3g protein ‘Til next time… Chew the right thing!