The secret ingredient? Roasted red peppers.

April 09, 2019 10:07 AM

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of thirteen books, six of which debuted at number one on the New York Times Best Sellers list. Read her blog every Monday for slimmed-down celebrity recipes and more.

There are a lot of tempting grilled cheeses out there, but they usually come with over-the-top calorie counts. Not this sandwich! Featuring two types of cheese and unexpectedly awesome roasted red peppers, this simple recipe is here to satisfy.

Fast & Fancy Grilled Cheese
Serves 1

1 wedge spreadable light creamy Swiss cheese
2 slices light bread
1 piece (about 1 oz.) jarred roasted red pepper (packed in water), patted dry, roughly chopped
1 slice reduced-fat cheddar cheese
1 Tbsp. light butter, room temperature
2 dashes garlic powder

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1. Spread cheese wedge onto 1 slice of bread. Top with roasted pepper, cheddar, and remaining slice of bread.
2. Spread the top of the sandwich with ½ Tbsp. butter. Sprinkle with a dash of garlic powder.
3. Bring a grill pan (or skillet) sprayed with nonstick spray to medium-high heat. Add sandwich, buttered side down. Spread with remaining ½ Tbsp. butter, and sprinkle with remaining dash of garlic powder.
4. Cook until bread is golden brown and cheese has melted, 1 – 2 minutes per side, flipping carefully.

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Prep time: 5 minutes
Cook time: 5 minutes

Entire recipe: 244 calories, 11g total fat (5g sat fat), 666mg sodium, 21g carbs, 5g fiber, 4g sugars, 13.5g protein

‘Til next time… Chew the right thing!

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