Stars' Favorite Superfoods
The new mom, who gave birth to son Luca in March, is getting back in shape with the help of celebrity trainer and PEOPLE.com blogger Harley Pasternak and his recipe for frosty red berry smoothies, which she tweeted "is doin me right!" in October. Another fave: sister Haylie's sunny side up egg over a bed of greens, which prompted Duff to rave, "Love it so much when haylieduff sleeps over and cooks me breakie!"
The British singer paid homage to Popeye, the muscular cartoon character and spinach fanboy, when she posted a photo of sautéed spinach with the message "eat it then popeye." The bottle of Tabasco sauce? For an extra kick.
She's a model of healthy eating who noted that she and beau John Legend have this colorful salad of avocado, cherry tomatoes and red onions every meal "and never get sick of it."
To stay in good shape, singer Christina Milian loads her plate with fresh greens and low-fat protein, as she proves with this Instagram photo of tuna steak and salad with vinaigrette.
A simple, healthful meal like grilled chicken and green beans keeps the rocker in killer shape, but don't expect him to sing its praises: "Yes it was boring," he admitted in a tweet.
If you're looking for a sugary soda, don't open Garth's fridge – it's full of trendy bottled goodness instead, as this photo she posted on Instagram proves. "Yes…I like coconut water," wrote the actress, who recently dropped 30 lbs. after splitting with husband Peter Facinelli in March.
GIADA DE LAURENTIIS
Even on an exotic Thailand vacation, the Food Network star makes sensible meal choices, like this light lunch of chicken salad, veggies, rice cakes and fruit, which she tweeted was "delish."
It's crunch time for the actress, who made this guilt-free snack in November: almonds baked with olive oil and sprinkled with rosemary, chili powder, and truffle salt.
When the Hot in Cleveland star and hubby Tom Vitale stayed home and made dinner together last September, they prepared chicken paillard with salsa verde two ways: "Tom's was breaded, mine was not," says the Jenny Craig spokesperson, who lost 47 lbs. on the diet five years ago and has kept the weight off.
Putting a fruity spin on a down-home favorite, the country music star created this pretty strawberry salad for her Food Network show, Trisha's Southern Kitchen, in November.
Something's fishy, but it's not the actress's attempt at eating well. In September, she chowed down on grilled salmon, veggies and grains. Good girl!
Show Us Your Healthy Meals
What foods are you eating to stay fit? Share pics of what's on your plate