Oprah Winfrey says her days of yo-yo dieting are over, thanks to Weight Watchers
For all of her success, there was one challenge Oprah Winfrey had yet to conquer: her struggle with weight.
She was determined to lose 20 lbs. in the summer of 2015, but an ankle injury derailed those hopes. While laid up for a month “eating jalapeño bagels,” she gained 17 lbs. “You are doing some serious eating and not moving,” she says in PEOPLE’s new cover story about that difficult time. “I was in yet another funk about my weight.”
- Watch the full episode of People Cover Story: Oprah’s Weight Loss Journey now on the People/Entertainment Weekly Network (PEN) and at People.com/oprahweightloss. Go to People.com/PEN, or download the app for Apple TV, Roku, Amazon Fire TV, Xumo, Chromecast, Xfinity, iOS and Android devices.
Now, after 17 months on the program, Winfrey, 62, has lost 42.5 lbs. “And that .5, honey child, counts!” she exults.
“This has been the easiest process that I’ve ever experienced. At no time during meals do I deprive myself,” says Winfrey, who’s down to a size 12.
Oprah gets candid about her years of diet struggles & how she triumphed with Weight Watchers — without giving up bread, chips, or wine! Subscribe now for the superstar’s emotional interview — only in PEOPLE!
In PEOPLE’s new cover story, the media mogul talks about the shame she constantly felt over her weight despite her incredible success in other areas of her life, her struggles over years of yo-yo dieting, her upcoming cookbook and how partner Stedman Graham and best friend Gayle King (who are also on Weight Watchers) are supporting her.
Most importantly, she says her attitude towards eating has become healthier.
“I finally made peace with food,” she says.