How Oprah Found a Diet That Works: 'I Can Eat Anything I Want, I Just Can't Eat It at the Same Time'
After years of yo-yo dieting, Oprah Winfrey finally found Weight Watchers, where she can still eat all of her favorite foods, like bread
“People who say, ‘She’ll put the weight back on’ — they’re right,” the media mogul, 62, tells PEOPLE. “I will if I don’t manage it. It’s not like I’m home free.”
Oprah gets candid about her years of diet struggles & how she triumphed with Weight Watchers — without giving up bread, chips, or wine! Subscribe now for the superstar’s emotional interview — only in PEOPLE!
“This has been the easiest process that I’ve ever experienced,” she says.
It helps that Winfrey can have all of her favorite foods — including bread, potato chips and wine — as long as she doesn’t eat too much of them.
“I can eat anything I want; I just can’t eat it at the same time,” Winfrey says. “Which is the entire philosophy of life: You can have it all. You just can’t have it all at the same time.”