The actress, 48, has been sharing several videos of her impressive dance workouts on her Instagram.
In the latest video, posted Tuesday afternoon, Mo’Nique danced along to a choreographed routine with her friend Tommie Alsobrook while showing off her slimmer figure in a purple tank top and black leggings.
Not only has she been losing weight, but she has been gaining flexibility as well. On Thursday, Mo’Nique posted a collage showing that she was able to get into a seated stretch pose that she was never able to do before.
“Wow, today I am having a proud moment,” she shared on Instagram. “This position right here has taken me three years to do by myself. Didn’t happen overnight. I refused to give up. Sisters just don’t quit!”
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Mo’Nique previously shared that she had lost 6 inches from her bust.
“I am down from a 44B to a 38B,” she posted on Instagram. “It didn’t happen overnight. It didn’t happen in a week. It takes time. This is not a sprint. It is a marathon. Life is meant to be lived.”
Mo’Nique has been incorporating dance into her overall fitness routine. In July, she shared a video of herself dancing after a 2-mile hike.
“We just did a 2-mile hill climb at Fryman Canyon in California,” she posted. “Once we got to the top baby we had to dance and we danced. Guess what? It was free. It don’t have to cost money to save your life.”