Source: Constance Hall/Instagram
August 24, 2016 01:15 PM

Body shaming can happen to anyone – you can even do it to yourself.

That’s what mom blogger Constance Hall realized after assuming a sales associate was body shaming her for looking at too-small sizes – but it was Hall who was actually being dishonest.

“Went shopping for a new dress, was happily browsing the racks when the shop assistant says, ‘Sorry darling those racks are size 6s and 8s only, the other racks will be better for you,’ ” Hall recalls in a Facebook post that now has 91,000 likes and over 5,500 shares. “Hiding my offence I replied, ‘That’s cool. I AM a size 6.’ ”

“And that’s when we shared one of those awkward moments, the ones where she knows I’m lying, I know that she knows that I’m lying, she knows that I know that she knows that I’m lying…”

Hall says she grabbed a size 6 dress off the rack anyway to , but quickly saw it wouldn’t fit in the dressing room.

“Feeling under enthused with the unsurprising results I returned from the change room and told her that the colour did nothing for me,” Hall says. “She responded with, ‘Wow, you are one of those beautiful women that I would think suits every colour.’ “It would appear that she is not the arsehole…. I am.”

“She wasn’t body shaming my delicious #mummob she was being practical, it was ME who body shamed myself by taking offence!!!!!!”

RELATED VIDEO: WATCH: Check Out the App That Is Trying to Stop Body Shaming Once and for All

Hall says it made her realize that she shouldn’t lie to herself any longer about her true size.

“Today was a reminder that NO dress sizes are BETTER then any OTHER,” she says. “It’s YOUR BODY. You only have ONE. Love it.”

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