WATCH: Kirstie Alley Reveals How She Keeps the Weight Off Without Going to the Gym
"I'm not a lunging, squatting human," Kirstie Alley tells PEOPLE
“I do stay active, but I hate the gym,” the actress, 65, tells PEOPLE. “It bores the bejeezus out of me. I’m not a lunging, squatting human.”
Instead, Alley opts to get her exercise in by other means.
“I’ll do things that sound fun like a dance class or yoga, or I’ll walk or run,” she says. “Sometimes it’s just whatever my friends are doing.”
She also avoids eating at night.
“I’m not hungry after 7 p.m. so that’s helpful,” says Alley.
• For more from Kirstie Alley on her weight loss and more, pick up the latest issue of PEOPLE, on newsstands Friday
When she does want to indulge, the former Cheers star opts for pasta.
“The one thing I could mass eat if I unleashed myself is linguini with clams,” says Alley. “That wine and butter and broth – it just feels good.”