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January 07, 2015 02:00 PM

Jennifer Aniston is not one to shun carbs. At least not anymore.

The 45-year-old tells InStyle that she regularly eats pasta.

“Blasphemy, I know,” she joked in the mag’s February issue. “I never ate pasta. I’ve been allowing myself a lot more in the past few years.”

She does admit that allowing the indulgence makes it a bit more challenging to maintain her enviable physique.

“[It] does make it harder to lose those last few pounds. But you have to live,” she says. “And so what? You go up a size. What’s the big deal?”

The Golden Globe-nominated actress has talked about following a strict diet in the past – to get into shape for We’re The Millers Aniston didn’t allow herself any junk food.

“I was [eating] greens and vegetables and lean proteins and kale,” she said at the time. “When I really wanted to have a cheat day I had to have a kale chip.”

Her new approach to diet seems a lot more fun!

Jennifer Aniston

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