Source: Jenna Dewan-Tatum/Instagram
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February 22, 2016 07:15 PM

No dreadmill here!

Jenna Dewan-Tatum danced away for a much more exciting workout to tone her ‘abs and booty’ in an Instagram video posted Monday.

“How we do abs and booty,” she captioned the post, as she drops down low alongside dance instructors and trainers Jennifer Johnson and Sammy Ealix.

Dewan-Tatum, 35, and Johnson are longtime pals – Dewan-Tatum previously told PEOPLE that Johnson helped her regain her pre-baby figure after giving birth to daughter Everly, 2.

“I work out with Jen Johnson, this trainer that I ve worked out with forever who does a dance-based training,” Dewan-Tatum said.

“It’s awesome. It s so hard. Everyone I brought to it says it s the hardest workout they ve ever done.”

And it’s no surprise Dewan-Tatum is a pro on the dance floor – she did meet her fellow former dancer hubby Channing Tatum on the set of Step Up.

RELATED VIDEO: Channing Tatum On Why He Isn’t Afraid To Show His Daughter Magic Mike

She showed off her crazy-good dance moves – and her abs of steel – just last month when she performed her husband’s Magic Mike XXL routine during an episode of Lip Sync Battle.

Dewan-Tatum even joked that the two “lap dance every night.”

How’s that for #couplegoals?

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