Halle Berry's Body-After-Baby Workout Revealed
The new mom looks great thanks to a daily exercise regime and strict diet
Seeking Halle’s secret, PEOPLE now reveals Berry’s body-after-baby workout. Here’s how she did it:
Berry, 41, works out for 60 minutes, five days a week with trainer Ramona Braganza (whose other clients, according to her Web site, include Jessica Biel and Anne Hathaway). Their sessions include three cardio segments – on the elliptical, as well as kickboxing and then a stairs or hill climb – then also does a strength-training routine that include abdominal work and leg exercises.
In terms of diet, Berry is eating lots of vegetables, lean proteins and complex carbohydrates, as well as drinking a large quantity of water.