Stephanie Emma Pfeffer
Yoga Teacher Jessamyn Stanley Believes White Supremacy Has Polluted Yoga - and It's Time to Talk About It
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"Cultural appropriation in yoga is rampant because we are still living in the legacy of colonization," Jessamyn Stanley tells PEOPLE
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Packed on the Pandemic Pounds? Ditch the Guilt and Consider These Weight Loss Tips
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The stress and fear experienced by people over the past year disrupted hormones and contributed to weight gain, says celebrity nutritionist Haylie Pomroy
Maryland Man Loses 156 Lbs. After Suffering Heart Attack at 38 Years Old
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Matthew Morgan could barely go up a flight of stairs — now he trains for half-marathons
Gwyneth Paltrow's Goop Launches Its First-Ever Vibrator
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Take sexual health into your own hands with the $95 double-sided wand massager
This Music Teacher Lost 128 Lbs. and Became 'the Happiest and Healthiest Version of Myself'
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Joseph Marro realized that he needed to become as committed to his health as he was to his students
Celebrity Trainer Erin Oprea Shares Her Nutrition Advice for 2021: 'Eat Healthy, Don’t Obsess'
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The trainer explains her anti-inflammatory eating plan in her book The Power Plate Diet
This Couple Shed More Than 200 Lbs.: ‘Losing Weight Together Has Brought Us Closer’
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Jasmine Parent and Jeremy Crawley decided to take charge of their health for themselves and their kids — and have never looked back
TikTok Star Shane Whalley Loses 100 Lbs. and Discovers the 'Self-Love I've Always Wanted'
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“I've gone through a lot, but I've never given up," says Shane Whalley, whose emotional videos about his weight loss journey have attracted 2M followers
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We Tried It: Could Chris Hemsworth's Centr Wellness App Help Me Kick My Quarantine Slump?
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With the pandemic taking its toll on my physical and mental health, I looked to Centr for a new approach — and the secret to Thor's abs
A Doctor's Guide to Trick-or-Treating Safely This Halloween
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Stick to your own pod, your own yard or your own candy — and you can still have a frightfully good time
Suzanne Somers, 73, Says She Loves Aging: 'I've Got a Wisdom That No Young Person Can Buy'
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The actress will celebrate the revival of at-home fitness with '90s workout legends Billy Blanks and Jake Steinfeld
We Tried It: This Jump Rope Workout Is Perfect for Quarantined Parents
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When I couldn't run because the kids were always with me, Crossrope became a way to get my cardio fix — without leaving the house
Navy Hospital Ships to Aid Coronavirus Efforts in Los Angeles and New York City
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The USNS Mercy just docked in Los Angeles, while the USNS Comfort is expected to arrive in New York City in a few days
Fitness and Wellness Gift Guide for 2019
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Support their love of wellness with some of our favorite fitness finds - wrapping optional
10 Reasons to Run a Turkey Trot Over the Holiday Weekend
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Run, walk or trot off a few of those Thanksgiving calories while having fun with family and friends
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My First Marathon Was Awesome — but Post-Race Blues Are a Real Thing
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"A lot of people feel this way after such a big event, it's a normal part of the process," says clinical psychologist Dr. Justin Ross
Amy Robach Is Running the NYC Marathon to Mark Her 6-Year 'Cancer-versary'
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"It just felt right," says the co-anchor of ABC's 20/20
The NYC Marathon Is This Weekend — Here's How I Feel About Running the Biggest Race in the World
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After months of training, I can't wait to revisit my old stomping grounds — with 50,000 other people
Prevent Hot-Car Deaths: A Checklist for Parents
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"This can happen to the most loving caregivers," says Dr. Ben Hoffman of the American Academy of Pediatrics
The Best Pie in Every State and Washington, D.C.
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PEOPLE teamed up with dining guide and restaurant news site Eater to find the most heavenly slices across the country
Here's What to Keep in Mind If You Are Over 40 and Training for a Marathon
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You can totally do this — just be sure to take care of yourself
Weight Loss for Teens Is Controversial: 4 Share How — and Why — They Took Charge of Their Health
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Amid controversy over diet programs for teens, these four students share their reasons for losing weight
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Training For the NYC Marathon Means More than Just Running — Here's How I'm Getting Stronger
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To complement my plan, I visited Parker Cote Elite Fitness for his best strength-training tips
I'm a Single Mom of 2 Training for the New York City Marathon — and It's Starting to Freak Me Out
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Training for a marathon is hard for anyone — here's how a mom with two little kids is attempting to fit it in
InnerCity Weightlifting Gets Young Men Off the Street, Into the Gym — and Focused on the Future
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Boston's InnerCity Weightlifting offers trust, hope and economic mobility
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