Here’s How an Instagram Fitness Star Finally Quit Yo-Yo Dieting — and Transformed Her Body
Love Sweat Fitness founder Katie Dunlop wasn’t always so healthy. Here’s how she changed her lifestyle for goodRead More
Hundreds of People Are Posting Nude Yoga Photos on Instagram — Here’s What Inspired Them
The Nude Yoga Girl Instagram account is encouraging followers to share their own nude photos—and embrace their body in the process.Read More
How to Deal With Anxiety in Crowds and at Concerts
The deadly shootings in Las Vegas have left many of us feeling uneasy about being at large gatherings. Here, a psychologist explains why this anxiety is natural, plus how to dial back the panic.Read More
Fitness Star Kayla Itsines Posts a Photo of Her Stretch Marks: 'I Am a Woman and I Am Proud'
Kayla Itsines responds to fans who ask her if she has stretch marksRead More