Eve Guzman

Eve Guzman explains that cardio burns more calories during a workout, but strength training has more long-term effects
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"Overweight people get labeled as lazy, unclean, unintelligent and just 'less than,' " says Eve Guzman
"I would be lying if I say I never got tempted, never fell off, or felt pressure to give up," says Eve Guzman
"I am a rehabilitated overeater who has found a way to enjoy food without it letting it control me," says Eve Guzman
"I created a reverse diet for myself and I have gained 4 lbs. since my second show," says Eve Guzman