Ada Wong

"She is kind, selfless, motivating and truly the rock of the group," our blogger writes
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"I won't allow myself to forget because I don't ever want to go back," Ada writes
Our blogger explains why this week's episode "tore me to pieces"
Our blogger appreciates Austin and Ken – and gives Arthur some props
Arthur eats a lot of chocolate, changes the game and angers his teammates
Brett and Cara's team show off what they can do while two more contestants go home
Why it's not cruel to offer contestants their favorite delicious foods
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Ada shares her first impression of the new trainers and a shocking weigh-in sends someone home
The contestants begin to face their emotional struggles