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GWEN SLEDS WITH HER KIDS!
Famously fit loves to be active with her little boys. By playing with her kids, she gives them an early start enjoying exercise, in Mammoth Lake, Calif. – and she gets the bonus benefit of the tush-toning walk up the hill!
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KELLY TOBOGGANS À TROIS!
Three’s company for (from left) Melissa Joan Hart, snowboarder Louie Vito and Kelly Osbourne, who share a sled in Topanga, Calif. Working out with pals, whether at the gym or in a class, increases motivation and makes it harder to make excuses!
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shows there’s no excuse for being a couch potato just because the mercury’s low. By layering running tights and a hoodie with his normal workout wear while out for a jog in N.Y.C., he proves that the weather is no match for his willpower.
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Zoe Saldana gives her famous legs a workout while skiing in Aspen. The sport is an allover exerciser that works the main leg muscle groups, increasing flexibility and agility. In addition to being heart-smart, Zoe’s workout is head-smart too: she wears a helmet to protect against injury.
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JIM PLAYS HOCKEY!
Jim Carrey partakes in the national sport of his native Canada by grabbing a stick and hitting the ice while filming in N.Y.C. Boost the activity’s calorie-scorching benefits by adding tricks like skating backwards and figure-eights.
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TORI AND DEAN SLED!
and hubby Dean McDermott teach daughter Stella an important fitness lesson – and indulge their inner child – by hitting the slopes in Lake Arrowhead, Calif. Studies show that encouraging play is key to kids’ healthy development.
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ADAM PLAYS BASKETBALL!
Not all winter sports have to be outside! Beat the chill by shooting some baskets indoors. Even better, start a pick-up game with pals – a fun and social workout often can be incentive enough to get to the gym!
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