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KICK OFF YOUR DAY WITH A CUP OF GREEN TEA
It's filled with antioxidants, known to aid bloating and is a healthy alternative to energy drinks.
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START WITH A HEARTY BREAKFAST
A "filling start to your day" doesn't necessarily warrant a three-tiered waffle breakfast. Opt for a healthy meal é la Olivia Culpo's homemade oatmeal, decked with peanut butter, strawberry and banana slices and honey.
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MAKE YOUR SNACKS FUN
Too cute to eat? Maybe – but the toppings on this slice of bread are pretty tempting.
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ADD A SPLASH OF COLOR TO YOUR MID-DAY SNACK
"Tasting the rainbow," writes Culpo, captioning her beautifully vibrant bowl of fruit.
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TAKE IT OUTSIDE FOR A CHANGE OF SCENERY
There's something about being outdoors that makes munching on salad, fruit and chips all the more satisfying.
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FAST FOOD DOESN'T NEED TO BE BAD FOR YOU
Consider this healthy take on chicken stir fry, which calls for a handful of ingredients (zucchini, snow peas, bell peppers) and takes 10 minutes to make.
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OPT FOR MEALS THAT MAKE YOU HAPPY
Like Culpo's chilled pea soup, which is as pretty as it is delicious.
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FORGET ABOUT BANNING CHOCOLATE FROM YOUR DIET
… And incorporate it into your healthy dessert. Culpo dreamt up this batch of chocolate chip cookies that call for two bananas, dark chocolate chips and honey. Easy enough!
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TREAT YOURSELF ONCE A WEEK
Culpo is never one to deny herself cheat days, as we've seen on her Instagram, but the model is smart about making her own version on notoriously high-calorie foods, like pizza. "So yummy," she writes of her homemade prosciutto, arugula and fig pizza.
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SWAP YOUR POST-WORKOUT PROTEIN SHAKE FOR SOMETHING YUMMIER
We dare you not to smile at these confetti cake protein pancakes. The meal is comprised of vanilla protein powder, coconut flour, egg whites and almond milk.
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SAY YES TO WHIPPED CREAM (EVERY ONCE IN A WHILE)
Because nothing in life is more delectable than a bowl of strawberries and blueberries paired with a side of whipped cream.
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FUDGSICLES ARE ALSO ENCOURAGED
Especially if they're 60 calories! Culpo made calls these homemade creations skinny peanut butter cup fudgsicles because they're made with better-for-you ingredients like cottage cheese, Greek yogurt and all-natural peanut butter.