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Thanksgiving

Kourtney Kardashian Gives Kris Jenner’s Thanksgiving Sweet Potatoes a Healthy Makeover

Updated

John Sciulli/Getty

It’s no secret when the Kardashians do the holidays, they do them big. This year, Kourtney Kardashian is giving fans a look at what’s on their Thanksgiving table. 

The reality star shared three holiday recipes on her website and app, including cornbread, stuffing and sweet potato soufflé, which are all gluten and dairy-free.

The health-obsessed mom of three says her soufflé (recipe below) was inspired by her mom, Kris Jenner.

“Dessert doesn’t have to be the only sweet dish at your Thanksgiving table this year,” Kardashian says. “Made with coconut milk and brown sugar, my dairy-free version of my mom’s sweet potato soufflé is the perfect balance to the classic savory sides.”

RELATED: Kourtney Kardashian Gives a Tour of Her Compulsively-Clean Kitchen Pantry

credit; Inset: Tommaso Boddi/WireImage
credit; Inset: Tommaso Boddi/WireImage

My Mom’s Sweet Potato Soufflé Recipe
Serves 10 to 12

4 sweet potatoes
½ cup vegan butter melted, plus room temperature for casserole dish
¼ cup light brown sugar
1 11-oz. can sweetened condensed organic coconut milk
1 tsp. vanilla extract
1 tsp. cinnamon
1 tsp. nutmeg
4 eggs, beaten

WATCH THIS: Leftover Thanksgiving Pumpkin Pie Milkshake

1. Preheat oven to 375°F.

2. Lightly butter 1 large casserole dish.

3. Quarter the potatoes and boil until soft (about 15 minutes). Transfer to a large bowl and let cool.

4. When potatoes are cool enough to handle, remove skins and mash with a handheld mixer until smooth.

5. Add melted vegan butter, brown sugar, condensed coconut milk, vanilla, cinnamon and nutmeg to potatoes and blend well.

6. Beat eggs until pale yellow and fold into the potato mixture a third at a time.

7. Pour mixture into casserole dish and bake for about 40-45 minutes.

8. When done, the mixture puffs a little and doesn’t wobble when shaken gently. Let cool. Enjoy warm!

Optional: Drizzle maple syrup on top.

RELATED: Why Khloé Kardashian Says Kourtney and Kim Are ‘Not Allowed’ in Her Kitchen

Active time: 10 minutes
Total time: 70 minutes