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What Healthy Tricks Did You Learn from Your Parents?

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Whether it’s a weekly family game of football or a recipe that’s been passed down through generations, we all pick up good (and bad!) fitness habits from our parents. Nicole Kidman inherited a good habit – she picked up jogging from her dad, Antony. “He’s a marathon runner. He’s 71 and goes on 10-mile runs,” she told U.K. Mag She. Tell us: Good or bad, what did you learn from your parents?