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On rare days off, TV journalist Lisa Ling gets to spend time with those who matter most: husband Dr. Paul Song and 3-month-old daughter Jett. "My work, shooting for Our America, requires so much travel and it's so hard to be away from her," Ling tells PEOPLE. So on non-working days, the two are almost inseparable.
Catch Ling on Our America – Special Report: Gods amp Gays, airing Thursday, June 20, at 10 p.m. ET/PT on OWN.
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WORKING ON IT
One break from baby? A visit to pal Shin's beauty parlor, aptly named Shin's Salon, in Santa Monica, Calif. However, work can call even when Ling takes five in the stylist's chair.
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It's not all business, though! "I might indulge and get a scalp massage and haircut," Ling shares. "I love catching up with everyone at the salon and I always leave feeling great."
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SUCH A JOY
An even greater feeling comes from hanging at home again with Jett. "I spend most of my day playing with [her]," Ling says.
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STEP BY STEP
But after baby time, it's workout time. "I like to stay in shape and when I have a free moment I try to squeeze in some Bikram yoga or do the Santa Monica stairs," the OWN star says. "The latter is super-rigorous and, best of all, free!"
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THAT'S A STRETCH
Following her workout, it's one more stretch before heading home to Jett.
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LOTS OF LOVE
"She's growing too fast," Ling laments of her little girl, born March 8. "Before you know it, she'll be walking!"