Teresa Giudice
Teresa Giudice/Instagram
Gabrielle Olya
December 22, 2016 02:04 PM

Teresa Giudice is staying committed to her yoga practice, even as she faces her first Christmas without her husband Joe, who is currently serving a 41-month prison sentence following fraud charges.

On Thursday — the day before the year anniversary of her release from prison — the Real Housewife of New Jersey, 44, shared a photo to Instagram in which she sits in a lotus pose, a cross-legged position with her hands resting on her knees. The pose is often used in meditative practice.

Giudice has a big smile on her face while wearing a patterned baseball cap, graphic tank top and coral and gray leggings in the photo, which she captioned “Warrior for good.”

Warrior for good #theyogapass check out theyogapass.com 🙏🏻

A post shared by TERESA GIUDICE (@teresagiudice) on

The reality star began practice yoga while serving her prison sentence, and credits yoga with helping her through challenging times.

WATCH: Teresa Giudice: ‘Yoga Helped Me Get Through’ Prison

“I love yoga,” she told PEOPLE in February. “It really changed my life. It really got me through this whole ordeal [of being in prison]. I can’t live without it now. Even if I just do a down dog for a little bit, it makes me feel good.”

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