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Miley Cyrus Reveals She Uses Yoga to Stay Sane, Shows off Moves on Instagram

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Source: Miley Cyrus/Instagram

Actress. Singer. Yogi?

Miley Cyrus took to Instagram on Thursday, showing off some serious yoga moves in a series of videos and revealed that she uses the activity to help keep her sane.

starting da day right

A post shared by Miley Cyrus (@mileycyrus) on

“Starting da day right,” Cyrus, 23, wrote alongside the first video, before posting another one captioned, “Gotta do yoga not for my body but for my mind! DO YOGA or GO CRAZY!”

Gotta do yoga not for my body but for my mind! DO YOGA or GO CRAZY!

A post shared by Miley Cyrus (@mileycyrus) on

After taking a break to cuddle with her kitty, the Disney alum got back to it and shared two more videos of her morning yoga regimen.

With Cyrus starring in Woody Allen’s untitled upcoming TV show, as well as working on her music, a relaxing routine that’s good for the body and mind is much needed.

Namaste, Miley.