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Jenna Dewan Tatum Swears by '45-Minute Power Workouts' to Stay in Shape

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James White

Jenna Dewan Tatum is all about efficiency when it comes to working out.

I love 45-minute power workouts,” the actress, 35, says in the July/August issue of Women’s Health. “I get in, do my thing, and then I’m able to go pick up [my 3-year-old daughter] Everly from school. It gives me energy.”

Dewan Tatum says she prefers classes or training sessions to working out on her own.

“I need somebody to motivate me,” she says. “I like the motivation of having somebody watching over and giving me inspiration.”

In addition to her commitment to fitness, Dewan Tatum sticks to a vegan diet to stay healthy – but she hasn’t been able to get her husband Channing on board.

RELATED VIDEO: Jenna Dewan-Tatum ‘Hardly’ Has a Beauty Routine Anymore

“He really did try to be vegan for six months,” she says. “The guy doesn’t like vegetables, which makes it tough. It was hard in the beginning because you want someone to be on the same page, but you’ve got to let people be themselves.”

James White

Aside from his aversion to vegetables, Dewan Tatum has no complaints about her husband – or the fact that other women are constantly lusting after him!

“I think he’s the sexiest thing in the world, so of course I get why other people think it,” she tells the mag. “It’s always fun and we laugh about it.”