Pacific Coast News
Sara Hammel
September 07, 2010 01:20 PM

Heidi Montag has her hands full.

The plastic-surgery prone reality star spent some time Tuesday morning massaging her ample bosoms – but not just for a good time.

“Giving my self a soft tissue breast massage,” Montag Tweeted around 10:30 a.m. from Costa Rica. “Ladies we have to keep those implants soft.”

RELATED: Spencer to Heidi: ‘I Failed Spectacularly’

Plus, she has some more words of advice for anyone considering plastic surgery. “Warning: to anyone who is thinking about getting their ears pinned,” she writes. “I learned after the fact it is the most painful surgery a person can get.”

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