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IF SHE LOVES HER JEWELRY AS MUCH AS SHE LOVES SQUATS …
You may want to consider purchasing the Motiv ring, a tiny tracker that provides heart rate, activity and sleep data — automatically syncing your info with its corresponding app. The fitness ring is available in rose gold and slate gray colors.
Buy It! Motiv Ring, $199; mymotiv.com
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IF SHE DOESN'T FEEL SUPPORTED ...
Available in sizes 34-46 band/D-J cup, the Sculptresse Sports Bra offers lift and support for fitness enthusiasts who prefer no padding.
Buy It! Sculptresse Sports Bra, $82; barenecessities.com
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IF SHE REFUSES TO PAY FOR A GYM MEMBERSHIP …
Hey, we hear ya. Boutique studio memberships can cost a pretty penny, which is why celeb trainer Stephen Pasterino — known as "the ass master" to Victoria's Secret models — is now offering his signature P.volve workout as a streaming service for those who can't make it out (or afford a visit) to his N.Y.C. studio.
Buy It! At-home P.volve streaming service, $29.99 per month (first two weeks are free); pvolve.com
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IF YOU WANT TO FEEL LIKE YOU'RE WALKING ON A CLOUD ...
Because sticking to comfortable footwear when rushing from work to Pilates class will make your day that much easier.
Buy It! Lissom Flyte sneakers, $79 - $89; lissom.com
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IF SHE'S A TRUE YOGI AT HEART …
Because nothing will motivate your loved one to perfect her downward dog more than a print-happy yoga mat.
Buy It! Tropical Paradise Couture Yoga Mat, $52; popflexactive.com
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IF LOL-WORTHY WORKOUT GEAR IS HER JAM …
Playing off Snoop Dogg's iconic "Gin and Juice" song, this gym bag will convince the most ambivalent gym-goers to hit up their nearest studio if only to show off their latest gear.
Buy It! Gym & Juice Bag, $59; shopprivateparty.com
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IF SHE'S MAKING 'RUN A MARATHON' HER NEW YEAR'S RESOLUTION
We have Kevin Hart and Karlie Kloss to thank for inspiring us (and our BFFs) to pound the pavement in 2018. Before you clock in those miles, however, it's imperative to find comfortable running shoes — a task Brooks has made its priority. One of its top running shoe recommendations, Ghost 10, is touted as "the smoothest ride possible, for runners who want a plush, adaptable fit."
Buy It! Ghost 10 Women's Road Running Shoes, $120; nordstrom.com
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IF SHE JUST CAN'T QUIT HER FITBIT …
… and is highly coveting the brand's newest rendition, then why not give her exactly what she wants? The Fitbit Ionic is brand's first product to support third-party apps, features a touch screen, is able to connect to credit cards, offers a virtual personal coach and more.
Buy It! Fitbit Ionic, $299; amazon.com
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IF SHE CONSIDERS STRETCHING THE BEST PART OF HER DAY …
Available in red, gray, pink and olive green, the Yoga Hustle strap helps improve flexibility and is the perfect pre- and post-workout accessory.
Buy It! Yoga Hustle strap, $16; yogahustle.com
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IF SHE'S STILL LOOKING FOR THE PERFECT POST-WORKOUT BOOST …
Bonus points if she's a die-hard Tone It Up fan. The fitness duo's best-selling plant-based protein powder (which comes in vanilla and chocolate flavors) is not only a go-to for lactose-intolerant wellness enthusiasts, but is also gluten-free and claims to promote healthier hair, skin and nails.
Buy It! Perfect Fit Protein, $35.99; my.toneitup.com
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IF SHE'S A BARRE DEVOTEE WHO WANTS TO IMPLEMENT MORE CARDIO …
Don't get us wrong — barre is already hard, but Pure Barre takes the ballet-inspired workout to the next level with its new Empower class, a 45-minute, low-impact cardio session that incorporates ankle weights, wrist weights, dumbbells and platforms.
Buy It! Pure Empower, $23-35 per class; purebarre.com
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IF SHE'S TOO STRESSED TO FUNCTION ...
... or too tired for bicep curls, give YogaGlo a try. The wellness platform offers online yoga and meditation classes, so you can get your om on at home.
Buy It! YogaGlo, $18 per month; yogaglo.com
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IF EVERY GYM VISIT LEAVES HER WITH SORE LEGS & ARMS …
Give a foam roller a try — like this highly-rated one, which targets deep muscle tissues and promises a faster recovery time, so you can actually look forward to restarting your normal fitness routine, without the soreness.
Buy It! Master of Muscle Foam Roller, $18.29; amazon.com