1 of 26
WHEN SHE TOOK A LITTLE 'ME' TIME
"I love cardio and sweating, but overdoing anything just isn’t good," Spears wrote on Instagram. "It’s been nice working out a little less these last few weeks and enjoying my time off with my children!!!!"
2 of 26
WHEN SHE STUCK OUT HER TONGUE — AND HER INCREDIBLE ABS
Britney teasingly stuck out her tongue, but all of our focus is on her ripped abs and toned legs.
3 of 26
WHEN SHE 'STAYED FOCUSED' ON HER FITNESS
Britney showed off the results of her consistent workouts with a jaw-dropping selfie.
4 of 26
WHEN SHE CASUALLY SHOWED OFF HER WASHBOARD ABS
Forget her teeny white bikini — we can't keep our eyes off the singer's svelte bod. Excuse us while we plank for the next two hours.
5 of 26
WHEN SHE GOT HER SWEAT ON TO ONE OF HER OWN SEXY SONGS
"Beautiful day for an outdoor workout!!!" Britney captioned an Instagram video of herself exercising to her 2007 tune "Hot As Ice."
6 of 26
WHEN SHE WORKED OUT WITH THE PERFECT SMOKEY EYE
Britney's dumbell lifts were on point, and so was her makeup.
7 of 26
WHEN SHE NAILED THAT HANDSTAND
Look at those perfectly pointed toes! And in a bikini top, no less.
8 of 26
WHEN SHE SHOWED OFF HER SPLIT — AND THOSE THIGH MUSCLES
“Back at the gym,” she casually captioned the post. “Stretch and run all the way.”
9 of 26
WHEN SHE ADMITTED SHE DOESN'T ALWAYS LOVE THE GYM
She said that, “training keeps me motivated and inspired … but I’d rather be dancing.” Same, Brit. Same.
10 of 26
WHEN SHE AND BAE WENT FOR A HIKE
11 of 26
WHEN SHE HELD A HALF SPLIT FOR THE MANNEQUIN CHALLENGE
She held that position for over a minute, without shaking. Hero.
12 of 26
WHEN SHE DID SIT-UPS ON A MEDICINE BALL
"Gotta get those workouts in, even on the road," Britney captioned her Instagram.
13 of 26
WHEN SHE PRETENDED SHE WAS STARRING IN A MUSICAL
Whoever said you need a gym to stay fit clearly hasn't witnessed Britney's moves while on vacation in Thailand.
14 of 26
WHEN SHE STOOD ON HER BOYFRIEND'S SHOULDERS
Proof Britney has zero qualms about showing off her super-toned bod: She's so confident that standing on boyfriend Sam Asghari's shoulders during a pool day and filming the whole thing for Instagram is NBD.
15 of 26
WHEN SHE LIFTED A BARBELL WHILE LISTENING TO 'FERGALICIOUS'
The only thing that make curls and squats a little easier? Blasting Fergie's 2006 hit at the gym.
16 of 26
WHEN SHE DID HER MORNING STRETCH
And showed off how flexible she really is.
17 of 26
… AND (OOPS!) DID IT AGAIN
Our jaws will never not be on the floor when Brit practices her moves.
18 of 26
WHEN SHE WENT TO TOWN ON PUSH-UPS
This guy had no chance: No one challenges Queen Brit and comes out on top.
19 of 26
WHEN SHE WENT HIKING LIKE IT WAS NBD
While we'd unwind with a Netflix binge sesh, Britney uses her downtime to go hiking … before jumping into another string of Vegas performances.
20 of 26
WHEN SHE MULTI-TASKED AT THE GYM
Walking on the treadmill while lifting weights after a cheat meal at the Cheesecake Factory? Get you a girl who can do both.
21 of 26
WHEN SHE WAS SO CLOSE TO NAILING HER HANDSTAND
And we have no doubt the singer-songwriter will reach her goal.
22 of 26
WHEN SHE CASUALLY SHOWED OFF HER ABS
Mirror selfies = the new way to humblebrag about your rock-hard tummy.
23 of 26
WHEN SHE DID A SPLIT WITH HER LITTLE HELPER
Isn't she lucky? Britney has a squad on the big stage and at the gym.
24 of 26
WHEN SHE SHARED HER ANTI-BULLYING MESSAGE & ABS AT THE SAME TIME
Spreading good vibes while defining #abgoals? Phenomenal.
25 of 26
WHEN SHE BECAME A PART-TIME YOGA INSTRUCTOR
Okay, not really … but this move is on-point enough to fool the most seasoned of yogis.
26 of 26
WHEN SHE SAVED HER MOM DURING A HIKING TRIP
Because she's cool and strong like that.
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