People Staff
May 07, 2007 12:00 PM

Jennifer Aniston

For Om-girl Aniston, 38, the benefits of yoga go beyond just a toned bod. “I’ve had everything from deep laughter to deep sadness, where I was crying through moves,” she told Self magazine. “It’s good to get that stuff out. You feel like you’re having a therapy session, a workout and a meditation at the same time.”

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